I’ve now lost 12 kg (26,46 pounds) so far. Perhaps not that much you think, but for me it’s a big step and relief that this diet works for me. Before, when I ate as it’s recommended according to dieticians and the Swedish foodstuff establishment, low fat and lots of carbohydrate, my weight just went up, up, up, up…
Don’t know where it would have ended. Perhaps I would have looked like an Elephant ultimately.
I just hope that I continue loose weight like this, so I am able to look, feel and be like normal person sometimes in the future.
I’ve a long way left to go, but that doesn’t matter only it’s the right way ;-)
HAVE A NICE DAY!